Backyard Trampolines
Spot it
A home trampoline of any size with a young child on it; several kids jumping at once; a safety net that is unzipped, torn or has seams coming apart; a trampoline set up near a tree, wall, fence or other play equipment; worn or missing frame pads.
Fix it
AAP's position is that kids of all ages should avoid trampolines except where professional coaches and specialized equipment are present, and that kids under 6 should never jump; toddlers and preschoolers are at greatest risk. AAP's 2012 policy statement strongly discourages home trampolines, and studies have not shown that nets or padding significantly reduce injuries. If a trampoline is already in your yard, the steps below lower the risk but do not remove it: keep the net zipped shut while anyone is on it, check the net and pads for tears and open seams and replace worn ones before the next jump, put the jumping surface as low to the ground as possible, and keep it away from trees, walls, buildings and other play areas. The AAP statement's other harm-reduction steps are one jumper at a time, no somersaults or flips, adult supervision, and checking that your homeowner's insurance covers trampoline injuries.
Safer swaps
What actually fixes this — the category to look for, not a brand we were paid to name.
No trampoline for anyone under 6, and one jumper at a time for everyone elseHabit
Free; AAP's under-6 rule and its policy statement's single-jumper advice
Zip the net shut and check the net and pads for tears before each useHabit
Free; the checks the AAP page lists
Replacement safety net and frame pads when yours are worn
AAP says to replace worn nets and pads, while also saying they do not make a home trampoline safe
A supervised, coached gymnastics class for older kids who love to jumpService
AAP's one exception is professional coaches and specialized equipment; this is education framing, not a provider recommendation
No shopping list for this hazard — the fix is a habit, not a purchase.
Sources cited
Sources
- AAP (HealthyChildren.org): more than 800,000 children were hurt on trampolines between 2009 and 2018, and kids under 6 should never jump — American Academy of Pediatrics (AAP), 2018 (how we check this source)
Every source we cite is checked against our criteria first — see how we check our sources.