Last updated on December 30th, 2023 at 09:44 pm
List of 40 plus Dye-free snacks. Are you on the lookout for dye-free snacks? You’re in luck! Discover a diverse array of snacks without synthetic food dyes right here.
In our compilation, we’ve curated a variety of chips, crackers, bars, cookies, fruit snacks, popcorn, pretzels, and yogurt brands that proudly boast a dye-free status. This list focuses on store-bought snacks, if you looking for healthy easy to make snacks check out our post Healthy Preschool Snacks How To Handle Unhealthy Snacks
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The Big List of Dye-Free Snacks Including Chips, Fruit Snacks, and Yogurt to name a few.
1. Bars:
2. Chips:
Most brands of plain potato chips are free from food dyes. Just be sure to double-check the label.
We love these veggie straws! They come in 7 different flavors including sea salt, ranch, and cheddar. I love the original sea salt flavor, but I know many of you are looking for a dye-free hot chip, and this one fits the bill!
3. Crackers:
Although Cheez-It 'original' crackers are free from artificial dyes, it's worth noting they use Annatto for coloring. Additionally, these crackers contain TBHQ, a synthetic food ingredient some prefer to avoid.
The Wheat Thins Original version is free of Red Dye 40.
4. Cookies:
The Classic version is free from Red Dye 40 but it is important to note that there are many artificial ingredients in these cookies and some parents suspect they also trigger a reaction similar to that of Red Dye 40.
5. Fruit Snacks:
Kids love them and depending on the brand fruit snacks can be loaded with food dyes. These are some of our favorite fruit snacks.
These fruit snacks are made by Kroger for their organic Simple Truth line, which is free from artificial food dyes.
6. Popcorn:
Steer clear of microwave popcorn, not just because of dyes but all of the added chemicals they use to make those little bags “pop” and taste good. The exception to the rule is if you use a glass microwave popper click on the link to learn more. Some of our favorite dye-free popcorn brands are Pirates Booty, SkinnyPop popcorn and Smartfood White Cheddar popcorn.
7. Pretzels:
Most pretzels do not contain synthetic food dyes but its still worth double-checking the labels. Remember food dyes are often listed toward the middle to end of the ingredient list.
Simple Truth the Kroger organic brand, features a variety of dye-free pretzels, including the Sunflower Butter stuffed pretzels pictured here. These are perfect for kids with nut allergies.
Double-check each specific version, but as far as I can tell they are all free from artificial food dyes.
8. Yogurt:
Sadly, yogurts also sometimes contain artificial dyes. Here is a list of our favorite dye-free yogurts including; Chobani Greek yogurt, GoGo Squeez, GoGurt, Good and Gather (Target brand) Yogurt pouches, Happy Baby Organics Yogis, and Stonyfield Yogurt.
This curated list is your go-to resource for stocking up on delectable snacks free from food dyes. For more dye-free alternatives or guidance on transitioning to a dye-free lifestyle, explore our comprehensive Ditch the Dyes workbook.
A comprehensive workbook crafted to empower parents in effortlessly eliminating artificial dyes from their children's diets.
Our user-friendly guide is packed with various resources and engaging worksheets tailored for you and your little one, ensuring a seamless transition to a vibrant, dye-free lifestyle."
- 4 WEEKS of Dye-Free Meal plans, carefully constructed and with shopping lists.
- The Big List of Dye-Free Breakfasts
- The Big List of Dye-Free Lunches
- The Big List of Dye-Free Snacks
- The Big List of Dye-Free Dinners
- Your favorite grocery store brands that are dye-free
- Food Mood Journals - 2 versions
- Dye-Free Success Checklist (start here)
- Weekly Observation Notes - perfect for sharing with family members, teachers, and healthcare providers
- Kids How Do I Feel Today printables
- My favorite Dye-Free Foods quick reference sheet
- Meal Planners - 3 versions
- Grocery List Planner
More Dye-Free Resources:
“Ditch the Dyes” PDF workbook course and resources to eliminate food dyes from your diet.
The Shady Truth About Food Dyes
