Let's do the aluminum question properly
You will find a great deal written online connecting the aluminum compounds in antiperspirants to
breast cancer and to Alzheimer's disease. The evidence does not support either claim.
Major cancer research organizations have examined the antiperspirant–breast cancer question and have
not found a causal link. The aluminum–Alzheimer's hypothesis was taken seriously decades ago and has
not held up as the research developed.
We used to put this more strongly on our own cheat sheet, and we have corrected it. Getting this
right matters more than having a scarier page.
So the honest basis for an aluminum-free list is preference, not warning: plenty of people would
rather not apply an aluminum salt to the same patch of skin every day for decades, and plenty prefer
short ingredient lists generally. That is entirely reasonable and does not require the frightening
version to be true.
Where we do have specific concerns — fragrance as an undisclosed mixture, for instance — we name
them.
Deodorant is not antiperspirant
A distinction worth having before you shop, because it sets expectations.
Deodorant addresses odor, by managing the bacteria that cause it. Antiperspirant reduces
sweating itself, which in the US makes it an over-the-counter drug — that is why aluminum salts
appear on the label as an "active ingredient."
Almost every natural product in this category is a deodorant. If you specifically need to sweat
less, that is a different product class, and no amount of switching will change it.
The two things that decide whether your switch works
Baking soda. It is what makes many natural deodorants effective, and it is alkaline — by far the
most common cause of the underarm rash people get a week or two in, at which point they conclude the
category is not for them. If that has happened to you, the product was wrong, not the category. Look
for magnesium hydroxide or arrowroot instead.
The transition. Expect two to four weeks of feeling like it is not working. You have stopped
blocking sweat, so there is more of it, and the underarm microbiome takes time to settle. Most
people who give up do so inside that window.
Our cheat sheet has the picks, including which ones stay
comfortable rather than tacky in heat.
To check a stick you already own, aluminum-free deodorant: what is on the label
reads the labels of Dove, Secret, Degree, Old Spice, Native and Schmidt's for aluminum, fragrance and baking
soda.