<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SafeMama.com &#187; ** Cheat Sheets!</title>
	<atom:link href="http://safemama.com/topics/cheat-sheets/feed/" rel="self" type="application/rss+xml" />
	<link>http://safemama.com</link>
	<description></description>
	<lastBuildDate>Fri, 03 Feb 2012 13:48:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Calendula Cream Choices Cheat Sheet</title>
		<link>http://safemama.com/2012/01/24/calendula-cream-cheat-sheet/</link>
		<comments>http://safemama.com/2012/01/24/calendula-cream-cheat-sheet/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:09:30 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=4370</guid>
		<description><![CDATA[Since the onset of the California Baby reformulation situation, moms have been asking about other products to ease the discomfort of eczema and dry skin on themselves and their babies without irritation and extra synthetic ingredients.  This is a hard job because no product is going to be the exact same thing.  Based on the [...]]]></description>
		<wfw:commentRss>http://safemama.com/2012/01/24/calendula-cream-cheat-sheet/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>New Cheat Sheet &#8211; Baby Wipes</title>
		<link>http://safemama.com/2011/10/17/new-cheat-sheet-baby-wipes/</link>
		<comments>http://safemama.com/2011/10/17/new-cheat-sheet-baby-wipes/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 20:02:51 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=4209</guid>
		<description><![CDATA[Normally I&#8217;d just publish a post for a cheat sheet but I&#8217;m trying to convert them all to actual pages so that the url&#8217;s are tidy and you can find them easier from one central location, which is the Cheat Sheet Shop.  From there you can find all my cheat sheets and when they get [...]]]></description>
		<wfw:commentRss>http://safemama.com/2011/10/17/new-cheat-sheet-baby-wipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Sunscreen Cheat Sheet is Here!</title>
		<link>http://safemama.com/2011/05/17/sunscreen/</link>
		<comments>http://safemama.com/2011/05/17/sunscreen/#comments</comments>
		<pubDate>Tue, 17 May 2011 15:55:02 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=3844</guid>
		<description><![CDATA[This years list of safer sunscreens - Some great new additions!]]></description>
		<wfw:commentRss>http://safemama.com/2011/05/17/sunscreen/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cheat Sheet: Safer De-tangler</title>
		<link>http://safemama.com/2011/04/26/safemama-cheatsheet-safer-de-tangler/</link>
		<comments>http://safemama.com/2011/04/26/safemama-cheatsheet-safer-de-tangler/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 12:47:09 +0000</pubDate>
		<dc:creator>Statia</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[babo Botanicals]]></category>
		<category><![CDATA[california baby]]></category>
		<category><![CDATA[circle of friends]]></category>
		<category><![CDATA[detangler]]></category>
		<category><![CDATA[EO]]></category>
		<category><![CDATA[gaia]]></category>
		<category><![CDATA[gaia natural baby]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[Kiss My Face]]></category>
		<category><![CDATA[nature's paradise organics]]></category>
		<category><![CDATA[paraben free]]></category>
		<category><![CDATA[phthalates free]]></category>
		<category><![CDATA[TruKid]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=3541</guid>
		<description><![CDATA[Believe it or not, there are actually quite a few different brands of spray-in detangler out there.   It&#8217;s a bit of a hunt to find them, but I managed to come up with 8 different brands of safer detanglers.   I want to be clear that these are safer options, not completely chemical free, [...]]]></description>
		<wfw:commentRss>http://safemama.com/2011/04/26/safemama-cheatsheet-safer-de-tangler/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Cheat Sheet: Less Plastic Sippy Cups, Bottles &amp; Water Bottles</title>
		<link>http://safemama.com/2011/04/16/cheat-sheet-less-plastic-sippy-cups-bottles-water-bottles/</link>
		<comments>http://safemama.com/2011/04/16/cheat-sheet-less-plastic-sippy-cups-bottles-water-bottles/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 13:58:39 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Food Safety]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=3645</guid>
		<description><![CDATA[It&#8217;s the next generation of cheat sheets!  The BPA Free Sippy Cup cheat sheet was one of my very first cheat sheets.  As we&#8217;ve all grown and learned more, the more I think it&#8217;s important to try and avoid plastic all together when we can.  Sure, there is BPA free plastic, and that&#8217;s better.  But [...]]]></description>
		<wfw:commentRss>http://safemama.com/2011/04/16/cheat-sheet-less-plastic-sippy-cups-bottles-water-bottles/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Cheat Sheet: Safer &amp; Eco-Friendly Lunch Gear</title>
		<link>http://safemama.com/2010/08/04/cheat-sheet-safer-eco-friendly-lunch-gear/</link>
		<comments>http://safemama.com/2010/08/04/cheat-sheet-safer-eco-friendly-lunch-gear/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:35:05 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[PVC Free]]></category>
		<category><![CDATA[cheat sheet]]></category>
		<category><![CDATA[lead safe]]></category>
		<category><![CDATA[lunchbox]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=1994</guid>
		<description><![CDATA[A while back we did a quick write up of safer alternatives to lunch boxes when all that &#8220;lead in lunchboxes&#8221; hoopla went down.  Since then there are so many great alternatives to lunch boxes available that it totally warrants a new cheat sheet. Lunchboxes are perfect for little and big kids and help reduce [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/08/04/cheat-sheet-safer-eco-friendly-lunch-gear/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>SafeMama Laundry Detergent Cheat Sheet</title>
		<link>http://safemama.com/2010/06/08/safemama-laundry-detergent-cheat-sheet/</link>
		<comments>http://safemama.com/2010/06/08/safemama-laundry-detergent-cheat-sheet/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 19:32:23 +0000</pubDate>
		<dc:creator>Statia</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[cleaning products]]></category>
		<category><![CDATA[Cloth Diapering]]></category>
		<category><![CDATA[laundry detergent]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=2218</guid>
		<description><![CDATA[For years and years, I was a Tide girl.  I loved  my Tide in all its stain fighting glory (especially with a husband who is a habitual leaver of lip balm in his pocket and my rule is, I do the laundry, I don&#8217;t check pockets) and optical brightening power.   Then I read about phthalates [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/06/08/safemama-laundry-detergent-cheat-sheet/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>Cheat Sheet: Safer Cleaning Supplies</title>
		<link>http://safemama.com/2010/05/25/cheat-sheet-safer-cleaning-supplies/</link>
		<comments>http://safemama.com/2010/05/25/cheat-sheet-safer-cleaning-supplies/#comments</comments>
		<pubDate>Tue, 25 May 2010 18:41:24 +0000</pubDate>
		<dc:creator>Statia</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[cleaning products]]></category>
		<category><![CDATA[Eco-Mama]]></category>
		<category><![CDATA[Healthy Home]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[household cleaning supplies]]></category>
		<category><![CDATA[safer cleaning supplies]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=2002</guid>
		<description><![CDATA[One of the first things that went in my house when we started to green (during the whole BPA boom of &#8217;07) was conventional cleaning products. Since then, we&#8217;ve tried many green cleaning products. And of course, what do we SafeMama girls do best? That&#8217;s right, my friends, cheat sheets. We&#8217;d be remiss if we [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/05/25/cheat-sheet-safer-cleaning-supplies/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>SafeMama&#8217;s 2010 Bug Repellent Cheat Sheet</title>
		<link>http://safemama.com/2010/05/04/safemamas-2010-bug-repellent-cheat-sheet/</link>
		<comments>http://safemama.com/2010/05/04/safemamas-2010-bug-repellent-cheat-sheet/#comments</comments>
		<pubDate>Tue, 04 May 2010 16:47:06 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[bug repellents]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=2563</guid>
		<description><![CDATA[It’s probably not a shock that products containing DEET, are not on our recommended list. DEET (N,N-diethyl-meta-toluamide) is a widely used active ingredient in insect repellents. Biting insects are attracted to the scent of carbon dioxide gas to find food… in this case, your blood. Skin and breath naturally give off carbon dioxide. DEET masks [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/05/04/safemamas-2010-bug-repellent-cheat-sheet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>SafeMama&#8217;s 2010 Safer Sunscreen Cheat Sheet</title>
		<link>http://safemama.com/2010/04/09/safemamas-2010-safer-sunscreen-cheat-sheet/</link>
		<comments>http://safemama.com/2010/04/09/safemamas-2010-safer-sunscreen-cheat-sheet/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 20:18:23 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[cheat sheet]]></category>
		<category><![CDATA[natural sunscreen]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=2414</guid>
		<description><![CDATA[SafeMama™ Sunscreen Criteria: All sunscreens we approved needed to be free of Parabens, Phthalates, PEG’s, Propylene Glycol, Phenoxyethanol, Cocamidopropyl Betaine, Sodium Benzoate, Dimethicone, SLS and a bevy of other chemicals I won’t bother listing.  Brands exhibit a very respectable ingredients list. The sunscreening ingredient we mainly avoid is the synthetic chemical oxybenzone. Oxybenzone is an [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/04/09/safemamas-2010-safer-sunscreen-cheat-sheet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Infant Formula Cheat Sheet</title>
		<link>http://safemama.com/2010/03/29/infant-formula-cheat-sheet/</link>
		<comments>http://safemama.com/2010/03/29/infant-formula-cheat-sheet/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 16:33:34 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Product Safety]]></category>
		<category><![CDATA[baby formula]]></category>
		<category><![CDATA[bpa]]></category>
		<category><![CDATA[DHA & ARA]]></category>
		<category><![CDATA[fluoride]]></category>
		<category><![CDATA[infant formula]]></category>
		<category><![CDATA[perchlorate]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=2307</guid>
		<description><![CDATA[This one was really hard to write.   It was a bit of phone calling, a lot of digging and a lot of reading. I had no real intention of doing a baby formula cheat sheet but Healthy Child Healthy World asked me to help out and then I became so engrossed in it that I [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/03/29/infant-formula-cheat-sheet/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>SafeMama Baby Pool Cheat Sheet</title>
		<link>http://safemama.com/2010/03/22/safemama-baby-pool-cheat-sheet/</link>
		<comments>http://safemama.com/2010/03/22/safemama-baby-pool-cheat-sheet/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:59:00 +0000</pubDate>
		<dc:creator>Statia</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[PVC Free]]></category>
		<category><![CDATA[phthalate free]]></category>
		<category><![CDATA[Phthalates Info]]></category>
		<category><![CDATA[Summer Series]]></category>
		<category><![CDATA[summertime]]></category>
		<category><![CDATA[wading pools]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=2202</guid>
		<description><![CDATA[Last year we had gotten the question about baby and wading pools for small kids.  What better way to spend a summer afternoon than sitting in your backyard with some friends and letting the kids splash around?  It&#8217;s a nice cheap afternoon.  The kids are having fun, you&#8217;re working on your tan (in moderation of [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/03/22/safemama-baby-pool-cheat-sheet/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>SafeMama&#8217;s Safer Baby Skin Care Cheat Sheet</title>
		<link>http://safemama.com/2010/03/15/paraben-phthalate-free-skin-care-baby/</link>
		<comments>http://safemama.com/2010/03/15/paraben-phthalate-free-skin-care-baby/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 08:37:25 +0000</pubDate>
		<dc:creator>Statia</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Product Safety]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[baby shampoo]]></category>
		<category><![CDATA[bath products]]></category>
		<category><![CDATA[bubble bath]]></category>
		<category><![CDATA[parabens]]></category>
		<category><![CDATA[Phthalates Info]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=1884</guid>
		<description><![CDATA[Welcome to the next generation of the Safer Baby Skin Care Cheat Sheet! As we&#8217;ve grown and learned, we have become more aware of other ingredients, aside from parabens and phthalates, we wish to avoid. We also realize that there are different trains of thought (how many chemicals you&#8217;ll tolerate) and budgets to consider so we [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/03/15/paraben-phthalate-free-skin-care-baby/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cheat Sheet: Natural Toothpaste &amp; BPA Free Toothbrushes For Kids</title>
		<link>http://safemama.com/2010/02/11/cheat-sheet-natural-toothpaste-bpa-free-toothbrushes-for-kids/</link>
		<comments>http://safemama.com/2010/02/11/cheat-sheet-natural-toothpaste-bpa-free-toothbrushes-for-kids/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 13:07:41 +0000</pubDate>
		<dc:creator>SafeMama Kathy</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[Bisphenol-A]]></category>
		<category><![CDATA[Product Safety]]></category>
		<category><![CDATA[PVC Free]]></category>
		<category><![CDATA[BPA-Free]]></category>
		<category><![CDATA[cheat sheet]]></category>
		<category><![CDATA[toothbrush]]></category>
		<category><![CDATA[toothpaste]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=1878</guid>
		<description><![CDATA[We get a lot of questions about toothpaste and fluoride and &#8220;my Dentist says my son needs fluoride drops&#8221;  here and I am still kind of wishy washy about fluoride.  Especially after having read the great articles on SAFBaby regarding Fluoride&#8230; it really makes you wonder whether it&#8217;s the best thing.  Whether you are anti [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/02/11/cheat-sheet-natural-toothpaste-bpa-free-toothbrushes-for-kids/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Baby Wearing: Baby Carrier Round-Up</title>
		<link>http://safemama.com/2010/02/10/baby-wearing-baby-carrier-round-up/</link>
		<comments>http://safemama.com/2010/02/10/baby-wearing-baby-carrier-round-up/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 12:31:43 +0000</pubDate>
		<dc:creator>Statia</dc:creator>
				<category><![CDATA[** Cheat Sheets!]]></category>
		<category><![CDATA[baby wearing]]></category>
		<category><![CDATA[ergo baby carrier]]></category>
		<category><![CDATA[mei tai]]></category>
		<category><![CDATA[moby wrap]]></category>
		<category><![CDATA[ring sling]]></category>
		<category><![CDATA[slings]]></category>
		<category><![CDATA[wraps]]></category>

		<guid isPermaLink="false">http://safemama.com/?p=1829</guid>
		<description><![CDATA[When we were preparing for the arrival of our son, three years ago, I never really got into the whole baby wearing thing.  It&#8217;s not that I didn&#8217;t want my baby close to me, I just didn&#8217;t realize that there were many options beyond the BabyBjorn-like carriers.  Being that he was my first, I didn&#8217;t [...]]]></description>
		<wfw:commentRss>http://safemama.com/2010/02/10/baby-wearing-baby-carrier-round-up/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
	</channel>
</rss>

